You can #ShowYourStripes for women in sport and change the landscape of sport for future generations.

The action is simple but the impact of everybody pledging one small thing will have a ripple effect that can leave a real legacy across all counties, all sports, and all communities.

Choose one of the three pledges:

Pledge to Participate or play more, or

Pledge to Attend more women’s sporting events, or

Pledge to Promote, discuss, share, like or follow more female athletes.

Post your pledge online using #ShowYourStripes

And nominate three people to pledge next!

You can make a video or post a pic or make a pledge in any way you want. Click here to check out our Facebook and Instagram filters too!